manifest your dreams 1

Manifest Your Dreams – Vision Board Workshop

Do you dream of being, doing, and having more in your life? Are you looking for a new direction in your life? Do you long to start something new but aren’t sure what? Would you like to live your life feeling fulfilled, healthy, happy and connected to a sense of purpose? Do you desire to experience more satisfying relationships with others AND yourself? This is your invitation to be part of this incredible life-changing workshop.

DATE: tbc
VENUE: tbc

rite of the womb 1

Rites Of The Womb

The 13th Rite of the Munay-Ki, the Rite of the Womb, is a rite meant to empower women and heal the feminine component of a woman’s energy.

Join us in safe sacred space where you will be offered the Rites of the Womb, along with meditation and ritual.

DATE: tbc
VENUE: tbc

working with the moons energy

Working With The Moons Energy

An introduction to working with the moon’s energy for intention, manifestation and abundance. The moon moves with us in a sacred dance that unfolds in even, rhythmic cycles mirroring the cycles of the body, the cycles of life and the ebb and flow of the tides.

Learn how to align with the moon’s energy and move with the flow.




creating sacred space

Creating Sacred Space

Create a beautiful spiritual oasis in your own home! Sacred space and altars can be used for reflection, meditation, spiritual development, or simply as a touchstone in our busy lives.

Learn how to clear space and create your intentions. This workshop will provide tons of tips, guidance, and instruction on cultivating a spiritual sanctuary tailored specifically to you and your needs.

DATE: tbc
VENUE: tbc



a guide to meditation

A Guide To Meditation

More details soon

DATE: tbc
VENUE: tbc

Women's Pelvic Health Yoga & Menstrual Cycle Awareness

Women’s Pelvic Health Yoga & Menstrual Cycle Awareness

A day of combined pelvic health yoga and menstrual cycle awareness.

An invitation to direct attention towards the cyclical patterns of our inner life, and respecting the needs of our female bodies, paying attention to the rhythm of the womb throughout all of the cycle, not just the bleed

DATE: tbc
VENUE: tbc

menopause yoga 1

Menopause – Embracing the Change

This workshop is an opportunity for women to take a pause, and reflect on what they need to nurture and nourish themselves through this next stage of their lives. It includes a Women’s Circle discussion in the company of other women going through menopause; a yoga and meditation practice.
Welcome and honour this change as a powerful spiritual initiation that celebrates the wisdom of women’s post-menstruating years.
DATE: tbc
VENUE: tbc

art and soul workshop

Art & Soul – Mindfulness & Creativity

A workshop combining mindfulness and creativity to bring us back to this moment and connect us to our creative expression. Offering a safe space for anyone who would like to tap into their creativity from a very relaxed state of being and have a visual dialogue with themselves. An opportunity to slow down, take a pause from our busy lives and engage our senses in creative expression.
DATE: Friday 7th July 2019
VENUE: The Yoga Cafe, 244a London Road, Waterlooville, PO7 7HG