How to Relieve Morning Sickness

posted in: Pregnancy | 0

Techniques to help Relieve Morning Sickness Many of us who have ever been pregnant know how awful morning sickness can be. What causes morning sickness is not fully understood, but it is believed that hormonal changes and low blood sugars … Continued

Pelvic Girdle Pain (SPD)

posted in: Pregnancy | 0

Pelvic Girdle Pain is a condition which affects up to one in five pregnant women. It was commonly known as SPD (Symphysis Pubis Dysfunction), but this implies that only the symphysis pubis is affected. SPD can occur from around the 12th … Continued

How to Induce a Natural Labour

posted in: Pregnancy | 0

How to Induce a Natural Labour How to encourage a healthy pregnancy is usually high on most mums to be agenda these days. There is so much on offer to help you through your pregnancy with anti-natal classes, Daisy Foundation Classes, NCT … Continued

Postpartum Massage

posted in: Pregnancy | 0

Postpartum Massage Postpartum Massage can be as important and beneficial as massage during pregnancy. Benefits include relaxation, stress reduction, pain relief plus  hormone regulation, reduced swelling, better sleep and improved breastfeeding. Postpartum Massage helps restore your body to its pre-pregnancy condition, speeds healing … Continued

Why I Rebranded

posted in: Wellbeing | 0

Rebrand from Zenses Holistic Therapies to Tania Meacher Towards the end of 2018, as I do every year, I review how my business year has been. I look at which therapies are the most popular and which are not so. … Continued