My Role As A Birthing Partner
Being Present During Labour – My Role As A Birthing Partner You may remember a few months back, I mentioned that I was very fortunate to be present at the labour and birth of her daughter with one my regular … Continued
Best Pregnancy Sleeping Positions for Safety and Comfort
Image courtesy of FrameAngel at FreeDigitalPhotos.net Being pregnant is not only one of life’s miracles but also a beautiful experience, most of the time. I say most of the time, as some mums are unfortunate to suffer many or some … Continued
Clear Negative Energy from Your Home
Many spiritual practitioners believe that Spring Cleaning isn’t just about de-cluttering the physical stuff out of your home. They believe that you should also clear your home of any stagnant negative energy that may be present in order to allow space … Continued
Hospital Labour Bag – What do you pack?
Have you started packing your hospital labour bag yet? Whether you’re planning to have your baby at home, in hospital or at a midwifery unit, you should get a few things ready at least two weeks before your due date. If you are … Continued
10 Foods that Increase Your Sperm Count
Research shows that in more than half of infertility issues in couples, low sperm count is the cause. Several environmental, lifestyle and medical causes can lower the sperm count significantly. Here is a list of the most common causes of … Continued
Aromatherapy Recipes for Vaporisers
Aromatherapy essential oils smell great when used in vapourisers in your room, office or therapy room. My mixing blends you can achieve different results and wonderful aromas…enjoy. This fabulous Christmas spice blend is perfect for the the upcoming festivities. Christmas … Continued
Why do people get reflexology?
Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. The underlying theory behind reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, … Continued
Benefits of Getting a Massage
Massage isn’t just a luxurious treat to pamper yourself; there are many other healthful reasons to get a massage on a regular basis, including the big one – stress. Since stress can translate in different ways for different people, from … Continued
How to Increase Your Egg Health
Increase Your Egg Health There are many factors that can have an impact on the health of the ovaries and eggs including environmental factors, hormones in the diet, stress as well as good circulation and a healthy fertility cycle, The … Continued
Top Benefits of Pregnancy Massage
This article lays out top reasons for choosing pregnancy massage, supported by the hard facts (that is, evidence from studies and of course reviews from my lovely existing pregnancy massage clients!) Relieves muscle spasms and cramps Massage increases flexibility, enhancing the ability … Continued