Spirit Messengers

The Robin Redbreast The robin redbreast is a bird of Spring, a time of new growth and new beginnings. It flies into our lives on the winds of change asking us to weed our personal gardens and plant new seeds for our future. Rebirth and renewal require changes in all areas of life that have become …

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power of touch

The Power Of Touch

In the UK, the British think it is seen strange to kiss, or hug others freely as a form of greeting, a handshake is often deemed to suffice, having been brought up very stiff upper lipped. In fact in the UK and USA “when you brush past someone in a crowded restaurant or accidentally nudge a person in …

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The Seven Emotions

Traditional Chinese Medicine Causes of Illness The seven emotions related to organ function are anger, joy, worry, pensiveness, sadness, fear, and shock (fright). Although the mind/body connection has been acknowledged only relatively recently in Western medicine, the interaction of emotions with the physical body is an essential aspect of traditional Chinese medicine. Each organ has …

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Emotions – How To Understand, Identify Release Your Emotions

What Are Emotions – Feelings? Different people define emotions in different ways. Some make a distinction between emotions and feelings saying that a feeling is the response part of the emotion and that an emotion includes the situation or experience, the interpretation, the perception, and the response or feeling related to the experience of a …

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postnatal massage

What Is A Healing Crisis?

Sometimes after a Holistic treatment, you may feel your symptoms get worse before they get better. A healing crisis is the body’s sign of being overloaded and overwhelmed with the changes that are taking place on the road to becoming healthier. This is often due to the body suddenly recognising and eliminating toxins that otherwise had …

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Why do people get reflexology?

Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. The underlying theory behind reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. For example: the tips of the toes reflect …

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Depression And Balance

When you have depression, it interferes with daily life and causes pain for both you and those who care about you. Depression is a common but serious illness. The use of so-called ‘alternative’ therapies is on the rise; more individuals are turning to the wisdom of nature for assistance for all types of ailments, both …

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