postnatal massage

What Is A Healing Crisis?

Sometimes after a Holistic treatment, you may feel your symptoms get worse before they get better. A healing crisis is the body’s sign of being overloaded and overwhelmed with the changes that are taking place on the road to becoming healthier. This is often due to the body suddenly recognising and eliminating toxins that otherwise had …

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postnatal reflexology

Reflexology & Breast Feeding

Research has established that exclusive breastfeeding is the best method of meeting babies nutritional needs, for ensuring optimal growth and development and also provides significant health benefits for both infants and their mothers. The most common reason given by mothers for premature cessation of breastfeeding is their perception of insufficient milk supply. Reflexology is a science based …

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Why do people get reflexology?

Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. The underlying theory behind reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. For example: the tips of the toes reflect …

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20 JUL 2016 Top Reflexology Benefits

Top Reflexology Benefits

Top Reflexology Benefits   Relaxation – Reflexology can be very relaxing and great at reducing stress issues. Stress – has been shown to be an important factor in many serious illnesses. It can also leave us tired, irritable and out to sorts.The relaxation effect of any therapy is vitally important as our bodies can only repair themselves …

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