Top Benefits of Pregnancy Massage

This article lays out top reasons for choosing pregnancy massage, supported by the hard facts (that is, evidence from studies and of course reviews from my lovely existing pregnancy massage clients!) Relieves muscle spasms and cramps Massage increases flexibility, enhancing the ability to carry the extra weight and relieves spasms and cramps. It also helps to reduce fatigue, and aid a …

Top Benefits of Pregnancy Massage Read More »


Pelvic Girdle Pain (SPD)

Pelvic Girdle Pain is a condition which affects up to one in five pregnant women. It was commonly known as SPD (Symphysis Pubis Dysfunction), but this implies that only the symphysis pubis is affected. SPD can occur from around the 12th week of pregnancy onwards, but it is also recognised as a postnatal issue. SDP is a …

Pelvic Girdle Pain (SPD) Read More »