10 Ways to Boost Your Breast Milk Supply

posted in: Pregnancy | 0

Many breastfeeding women want to know how to increase breast milk supply at some point during their breastfeeding journey. Nurse, Nurse, Nurse Breasts work on demand. The more your little one nurses, the more breast milk your body will create. … Continued

Postpartum Massage

posted in: Pregnancy | 0

Postpartum Massage Postpartum Massage can be as important and beneficial as massage during pregnancy. Benefits include relaxation, stress reduction, pain relief plus  hormone regulation, reduced swelling, better sleep and improved breastfeeding. Postpartum Massage helps restore your body to its pre-pregnancy condition, speeds healing … Continued