Foot Health and Massage Therapy – It’s Not Just About Reflexology Our feet are what connect us to the earth on which we stand. They give us a sense of stability and provide us with mobility, helping to propel us … Continued
Are you putting yourself at risk – is your therapist fully qualified? Are you pregnant and considering having a massage, could you be putting yourself at risk? You’ve asked around, spoken to friends and colleagues, maybe even posted on a … Continued
Pain relief Massage increases blood flow to areas of your body that have decreased circulation to bring much needed fresh nutrients and oxygen to the muscles, thereby decreasing your pain. Regular massage sessions can keep you from constantly taking medications … Continued
Sometimes after a Holistic treatment, you may feel your symptoms get worse before they get better. A healing crisis is the body’s sign of being overloaded and overwhelmed with the changes that are taking place on the road to becoming healthier. … Continued
Massage isn’t just a luxurious treat to pamper yourself; there are many other healthful reasons to get a massage on a regular basis, including the big one – stress. Since stress can translate in different ways for different people, from … Continued
This article lays out top reasons for choosing pregnancy massage, supported by the hard facts (that is, evidence from studies and of course reviews from my lovely existing pregnancy massage clients!) Relieves muscle spasms and cramps Massage increases flexibility, enhancing the ability … Continued