Receiving Postnatal Reflexology, following the birth of your baby is invaluable. It is great for balancing, harmonising and enhancing physical and emotional well being, helping prevent postnatal depression and anxiety.
Even if you had a straightforward, uneventful birthing experience, your entire system will appreciate being balanced back to a non-pregnant state, A session can help to balance hormones, increase energy levels and help with breast milk production. It can be a relaxing and effective way to pamper yourself and reap the benefits. A relaxing and restorative Postnatal Reflexology session can also positively impact on your partner and wider family.
You may wish to cuddle your baby during your Postnatal Reflexology session. This helps both mother and baby to remain close, enhancing relaxation for you both.