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Fertility Checklist
The best approach to improving fertility looks at several factors contributing towards making you and your partner the healthiest that you can be.
Download my FREE fertility checklist with some top tips to address, including nutrition, lifestyle choices and stress management.
Blissful Labour Room Mist
A special blend of essential oils that have known therapeutic effect for labouring women, helping to reduce anxiety and promote more productive contractions.
Mindfulness Bingo
Practising mindfulness and meditation can help to reduce levels of stress and anxiety. If you’re more relaxed and less anxious, it could enhance conception. Download your FREE Mindfulness Bingo card
Fertility Nutrition Guide
Nutrition is about eating food that gives your body what it needs to stay healthy and work properly. The main nutrients your body needs are proteins, carbohydrates, healthy fats, vitamins and minerals. Eating nutrient-rich foods can help support fertility. It can encourage healthy eggs and healthy sperm
Crystals For Fertility
There are many crystals and stones that have been used since ancient times to aid women with fertility and conception. Check out my top 10 crystals for fertility I use with my clients.
Castor Oil Pack Instructions
Learn how to make and apply castor oil packs to aid with fertility. Addressing inflammations, menstrual cramps, endometriosis pain, fibroid discomfort, as well as detoxing the liver.
Creating A Sacred Space For Fertility
By creating a sacred space for fertility you have a place to go to for comfort, peace and healing and maybe even some positive inspiration. A sacred space can be anything you want it to be but ideally, it needs to be private, quiet and calming.
Fertility Jargon Buster
Download this FREE Fertility Jargon Buster to shed some light on abbreviations used within fertility community forums and terminology used by medical professionals. Key fertility terms explained.
Be Calm Aura Room Spray
For those times when you just need to "scream!" This fine body mist, helps with grounding, stress related issues and much more.
Hot Flash Zap RollerBall
Sacred Female Hot Flash Zap Rollerball has been designed to give relief from hot flashes during peri-menopause and menopause.
Blissful Labour Room Oil
A special blend of organic essential oils that have known therapeutic effect for labouring women, helping to reduce anxiety, relieve tension in your tightening muscles and promote more productive contractions.