INCREASE YOUR CHANCES OF CONCEPTION
This online 12-Week Fertility Program will guide you through practical tools to address your physical and emotional wellbeing. This program is designed to give you everything you need to make lasting changes that can dramatically improve and increase your chances of conception and staying pregnant.
12-WEEKS OF ONLINE ZOOM SESSIONS WITH ME AS I SUPPORT YOUR ON YOUR FERTILITY JOURNEY
you will learn how to
- Improve egg & sperm quality
- Balance your hormones
- Shift your mindset so you can get back to believing in your body & its ability to get & stay pregnant.
- Release guilt & fear
- Movement practices to free up congestion & allow Qi energy to flow
- Understand your cycle physically & emotionally
- Understand the link between your hormones, emotions & how to best create your social life & incorporate fertility-enhancing stress relief self-care practices based on where you are in your cycle.
- Learn optimal fertile signs, conception tricks, when to really have sex & early pregnancy clues!
- Learn easy tricks & tips that are easy to follow to increase blood flow, encourage implantation & increase your cervical mucus.
- Learn stress-reducing techniques
- Release limiting beliefs & patternings
- Connect to your womb space
- Learn which female products to use & avoid
- The benefits of castor oil packs & yoni steaming
- Foods to eat & foods to avoid, as well as supplements & superfoods
- Clean up your environment & avoid toxins that may be harming your fertility
- Learn how to help your partner increase his fertility
- Use complementary therapies to increase your chances of a successful pregnancy
- Optimize your health & enhance your fertility
- Perform a self-womb massage
Week one will consist of a 60-minute thorough online consultation (Zoom), where we will discuss your fertility journey whilst I hold space for you to be heard. Followed by 11, 60-minute follow-up sessions – each week we will cover a different topic. Some sessions will include guided visualization, downloadable PDF guidebooks and workbooks for you to complete or read.
TOTAL COST FOR THE 12-WEEK PROGRAM £1200PURCHASE - FULL PRICE £1200 PAYMENT PLAN - 3 X £400
*Purchase the program then schedule in your sessions.