Guided meditations literally walk you through a meditation and help you find a calm and peaceful state – one step at a time.

FINDING THE CALM AMONGST THE CHAOS GUIDED MEDITATION

A guided meditation to soothe anxiety and stress, approx 25 mins playing time

Please make a donation of what you feel you can afford, thank you

DONATIONS

RELAXATION DURING PREGNANCY GUIDED MEDITATION

A guided meditation to put you in state of relaxation whilst expecting, approx 30-minute playing time

Please make a donation of what you feel you can afford, thank you

Coming shortly