Conceive Naturally & Consciously
If you believe you are doing all the right things and still can’t conceive, you may need to adopt a more mindful and holistic approach.
Fertility is so much more than the physical act of making a baby. It takes an average of 74 days or 2-3 months for sperm to grow and mature. Ova can take anywhere from 90-150 days to reach final maturation. That means that 3-6 months of care and planning can greatly improve the quality of these precious resources. Taking the time to prepare on all levels for pregnancy with conscious awareness is conscious conception.
The contributing factors to infertility or subfertility may include stress/anxiety, hormonal imbalance (such as endometriosis, polycystic ovarian syndrome, irregular or non-existent periods, etc.). Many other factors can affect the ability to conceive. A modern lifestyle is not only a significant influence on our health, but also on our level of fertility. This is directly impacted by the foods you eat, your lifestyle, and even your job, which can affect both you and your partner. For couples wanting to give their children the absolute best start in life, the preparation will begin before conception.
It is all about getting your bodies ready. It is also about producing the highest quality product – the sperm – to begin this new life. A woman is born with her full quota of ova, or eggs, so the validity of these is genetic. The man’s sperm is produced constantly and is more vulnerable to toxins, drugs, and environmental pollutants. This is why the male’s participation in the preparation is equally as important as the woman’s preparation.
No matter whether you decide to conceive naturally or with assisted fertility treatments, I can support you and improve your chances at every step along the way with the latest techniques and evidence-based treatments.
to assist with boosting conception
With a blend of combined modalities, we bring harmony and balance to the reproductive, digestive, and sacral regions, making it the perfect treatment for aiding in the process of conception.
Fertility Massage alleviates congestion and circulation blockages in the tissues that support the womb, the abdomen, and the sacrum, improving the flow of blood to the uterus, ovaries, and fallopian tubes, and the transmission of nerve impulses to the organs. In addition to aligning the uterus, womb massage also improves uterine lining quality and egg quality and balances hormones throughout the reproductive system.
Additionally, Fertility Massage may help release emotional and energetic congestion from the abdomen. By supporting your emotional and spiritual wellbeing, Womb Massage assists you in preparing for conscious conception.
Fertility Massage sessions can also benefit IUI and IVF outcomes.
Having all of this together increases the possibility of becoming pregnant.
Benefits of Fertility Massage
- Promotes a regular menstrual cycle and hormonal balance
- Decreases cramps & blood clots
- Improves ovarian function, egg quality, and ovulation naturally
- Helps to increase the quantity and quality of cervical mucus
- Improves the quality of the menstrual flow
- Helps endometriosis
- Resolves blocked Fallopian tubes
- Helps re-position a tilted uterus
- Treats cases of PCOS
- Assists women with unexplained infertility
- Strengthens the internal reproductive organs
- Helps to rightly re-position a tilted uterus
- Helps detoxification
- Improves digestion and gets rid of discomfort in the abdominal region
- Reduces IBS symptoms, such as bloating and stomach cramping
- Helps to heal past sexual trauma
- Honours previous miscarriages/stillbirths
- Reduces stress
- Helps to release held in emotions, grief, and trauma
- Releases childhood traumas
- Addresses maternal problems
- Eases constipation
- Settles diarrhoea
what to expect in your session
Your 120-minute consultation will begin with the completion and submission of a comprehensive consultation form. We will talk about your fertility journey, as well as any emotional aspects that may come up, followed by a full fertility massage.
Before starting the abdominal massage, I start by massaging the lumbar, sacral, and gluteal areas to relax you and acclimate you to my energy and touch. The abdomen will be massaged from the pubic bone up to the ribcage, using a blend of essential oils, various massage techniques, pulsing, rebozo, and guided visualization. In a safe and nurturing environment, you will be able to release any deep-seated emotions you may be holding on to.
It is necessary to treat you several times throughout your cycle so you are ready to handle the specific stresses you face and ensure the best possible outcome.
In order to get the best results from your Fertility Massage treatment, it is recommended that you follow the home-care plan
Contraindications – Fertility Massage is not recommended: If you have a coil fitted, any recent abdominal surgery
"Tania is very knowledgeable in what she does and a really lovely person. I will forever be grateful for all she HAS done without her I wouldn't be expecting our little miracle."
FERTILITY REFLEXOLOGY ~ REPROFLEXOLOGY™
My training in Reproflexology™ includes Barbara Scott, acknowledged by the UK as one of the leading experts in working with couples undergoing assisted reproductive treatment and additional training in Fertility Reflexology with Louise Keats and Teresa Heath.
Reflexology for fertility can be used as a stand-alone treatment or in conjunction with fully medicated cycles of IUI, IVF, ICSI, or donor eggs.
Reproflexology™ uses protocols in the course of working with clients whether supporting your natural fertility or assisted fertility journey that ensures the right areas of the foot correlating with the parts of the body are stimulated or sedated, thereby sending the right messages to the relevant body part. Correcting hormonal imbalances, improving physical conditions, reducing stress, and fixing irregular cycle rhythms are the goals.
Ideally, I promote working with both partners, helping you understand your own individual fertility indicators, enabling you both to be proactive in your fertility management.
Although men are often reluctant to try reflexology, by engaging with me and taking advantage of the techniques that Reproflexology™ can offer to improve your sperm health and production, you are increasing the chances of a healthy pregnancy. Male infertility can range from hormonal imbalances to physical issues.
It involves techniques that use reflexes located on the feet to treat reproductive disorders. For most female patients, we begin by treating them weekly through one menstrual phase; however, if irregularities occur in your cycle such as clotting or an irregular cycle, we will need to continue treatments until everything is balanced.
This will be discussed at your consultation. In the pre-conception period, male patients would receive weekly treatment, which would continue for 8 weeks and treat any general health problems. I would then ask for the sperm to be retested. Fertility reflexology balances and restores health, reduces stress, and directs vital energy to the areas where it is needed. Not only are specific conditions treated, but the entire person is treated as well.
Fertility Reflexology can assist couples who would like support with:
- Natural conception.
- Assisted conception – IUI, IVF & ICSI cycles.
- Menstrual cycle/hormonal imbalances
- Endometriosis, Fibroids, PCOS.
- Reduced PMS & PMT symptoms.
- Sperm quality and quantity.
- Stress-related problems.
- General health and wellbeing.
"Trying to conceive when your friends and family don't know can be really isolating but I found my sessions with Tania gave me the chance to talk through my concerns and hopes"
Each part of our body plays an important role in keeping us healthy, providing fuel for all of our body’s systems and organs to work effectively. In the absence of a full tank, your body will not be able to operate in the way it was designed to, and your emotions and mental state may experience depression or overwhelm.
For many couples, conception, pregnancy and birth are straightforward processes. However, for some, starting a family can be an emotionally and physically painful process. As a result, what should have been normal becomes the source of stress in their lives; this stress in itself can prove to be an obstacle to conceiving.
Energy work, including reiki, crystal healing, chakra balancing, can aid in removing emotional, psychological, physical or energy blockages and facilitate positive outcomes. When looking into energy-based therapies for healing, it is important to realise that it took years or even decades for the energy dynamic to evolve in your body that supports or obstructs your health and pregnancy goals. The process of restoring wellness through energy healing takes time.
With couples who have problems conceiving, we examine where their energy has been blocked or out of balance, and then work on restoring those areas. It is common for women to have low energy levels around their reproductive systems, particularly if they have emotional wounds in this area.
Women who experience difficulties conceiving and ultimately fail to conceive month after month can suffer negative consequences. As a result, the negativity permeates into her emotional and energetic fields, creating further blocks. The benefits of energy healing will foster a place of awareness that all is working out for the best and that all of her parts are working to make everything better. She feels empowered as a result. To promote a healthy environment for conception, it is crucial that we say yes to our uterus.
Energy healing can be used throughout a woman’s cycle to support the growth of follicles and recruitment of healthy eggs, the fertilisation of eggs and assisting the embryo to implant in the uterine lining, providing emotional and mental balance, helping you to align with the process of fertility in a more positive way. Energy healing can also be used during the challenging 2-week wait, throughout all forms of assisted conception procedures or post failed assisted conception procedures or after miscarriage.
The process of receiving healing energy to restore one’s energy field should begin as soon as possible when considering conception. This gives your energy field time to be cleared, repaired and strengthened for your new cycle to begin. During the healing process, you will have access to additional tools that can assist you in becoming pregnant, including positive guided meditations. This will include healing the sacral chakra.
Healing is offered to both couples, as energies need to be balanced equally.
3 sessions each spread out over a 2 week period. Each healing session is a bespoke treatment.
All new clients will be requested to book in for an initial well-being review session. Please book a well-being review. This will include your chosen therapy session too. During your session, details will be gathered about your general and reproductive health, plus lifestyle choices. This helps to build up a bigger picture to tailor your care plan.
After your session, you will receive access to a well-being self-care pack, via an online portal. This will contain audio’s, video’s and downloadable guides.
My Happy Clients!
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Consultations Are Free!
Want to ask me more questions on how I can help you, get in touch for a 30 minute chat?