Release, Nourish & Align
December 13 @ 2:00 pm - 5:00 pm
RELEASE, NOURISH & ALIGN
Take time out for you, gift yourself time to release, nourish and align pre the holiday festivities.
We will gather to remember, connect and dance our truth into power. Through Qoya, ritual and creative practice, we will explore our connection to a carefully curated selection of themes, providing us the opportunity for embodiment and empowerment.
Qoya is a movement practice, based on the idea that through movement we remember our essence as wise, wild and free. We begin by setting an intention and receiving the invitation to switch off the mind and drop into your body through dance, yoga and sensual movement. Your body becomes a portal for your truth, creating space to explore your feelings and emotions as your movement illuminates the way.
Ritual and creative practice support us in embedding the chosen theme. They help us re-connect to our creative spirits and provide a time to pause and notice what comes up for us when we slow down and remember who we are before the world told us who we should be.
Both Meghan and I will fully support you all in a very safe and nourishing space throughout the day
Venue: Private address in Rowledge, Farnham.
Max 6 women
Refreshments will be provided
Investment: £30 per person
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