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Menopause – Embracing the Change

July 13 @ 10:30 am - 1:30 pm

£60.00
menopause yoga inspired workshop

A menopause yoga inspired workshop.

This workshop is an opportunity for women to take a pause, and reflect on what they need to nurture and nourish themselves through this next stage of their lives. It includes a Women’s Circle discussion in the company of other women going through menopause; a yoga and meditation practice.

Welcome and honour this change as a powerful spiritual initiation that celebrates the wisdom of women’s post-menstruating years.

• Learn how yoga can promote and encourage health and wellbeing throughout all the stages of menopause.
• Connect with other women who are also on this journey
• Be listened too and supported
• Help ease symptoms such as anxiety, depression and fatigue

*Refreshments will be provided

 

“At her first period a girl meets her wisdom, through her menstruating years she practices her wisdom, and at menopause she becomes her wisdom”

COST Early Bird £50 ( 30th April 2019), Full Price £60

 

PLEASE REGISTER YOUR SPACE THEN PURCHASE YOUR TICKET
PURCHASE NOW

 

 

 

Details

Date:
July 13
Time:
10:30 am - 1:30 pm
Cost:
£60.00
Event Category:
Website:
https://taniameacher.co.uk

Organisers

Lucy
Tania

Venue

AristiA,
233 Albert Rd,
Southsea, PO4 0JR United Kingdom
+ Google Map
Phone:
7400771835