Our physical vehicle was designed to work with precision and excellence. Undoubtedly, for a body to function with perfection, it needs to be at ease. This means that all organs, tissues, nerves and glands should be working in cooperation and … Continued
At some point in the life of a human being there is a likely chance in today’s fast-paced world that an individual will experience some sort of trauma, whether it be physical or emotional. More often than not the effects … Continued
Foot Health and Massage Therapy – It’s Not Just About Reflexology Our feet are what connect us to the earth on which we stand. They give us a sense of stability and provide us with mobility, helping to propel us … Continued
This question has been the subject of extensive research for many years and while the jury is still out on this with some die-hard members of the scientific community; the evidence that such a link exists seems to be overwhelming. … Continued
Healthy Eating You are what you eat, basically means that the food we consume over the course of a day creates the experiences we have in that day. Everything we eat becomes a part of not only our inner … Continued
Seven Self Care Tips for Neck Pain Using massage therapy to ease cervical pain is just one part of the path towards helping clients find freedom from neck pain. As one of the first kinds of healthcare professionals sought for … Continued
Are you putting yourself at risk – is your therapist fully qualified? Are you pregnant and considering having a massage, could you be putting yourself at risk? You’ve asked around, spoken to friends and colleagues, maybe even posted on a … Continued
Pain relief Massage increases blood flow to areas of your body that have decreased circulation to bring much needed fresh nutrients and oxygen to the muscles, thereby decreasing your pain. Regular massage sessions can keep you from constantly taking medications … Continued
Do you ever feel like hitting the escape button and running away from it all when stress hits? Do you wish that life were simpler? Do you crave some time for yourself? How long can you carry on like this? Do you ever … Continued
A hug is a form of physical intimacy, usually involving closing or holding the arms around the neck or waist of another person, if more than two persons are involved, this is referred to as a group hug.There are many … Continued