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THE ZEN GARDEN ROOM

Marchwood Road, Havant, PO9 5EE

WEDNESDAY 9-5

FRIDAY 9-6

SATURDAY 9-2

07400771835

Copyright © 2021 | Tania Meacher

LEGAL ELEMENTS

TERMS & CONDITIONS

tania.meacher

🧙‍♀️Waking The Witch – Wisdom, Reconnect, Embody, Empower
▼Womb Wellness + Abundant Fertility
🌜Award winning Intuitive Womb Whisperer + Moon Mother

The woman is the only transportation to get to ear

The woman is the only transportation to get to earth. We are Divine portals! Honor the feminine in you!! 🙏
💕
Art by Chloe Trayhurn

#fertility #wombalchemy #wombwhisperer #moonmother #wisewoman

This week has been all about fertility with my cli

This week has been all about fertility with my clients.

All at different stages of their journey. Some just starting, some working their way through this minefield, some on a medicated route.

Where ever your journey is, get in touch and book a 30 minute clarity call with me, to find out how I can support you, and increase your chances of conception.

I ideally would like to work with both partners, where possible.

Web link in bio
.......
#ttc #fertility #infertility #ivf #icsi #iui #clomid #ovulation #ovulationcalculator #pregnancy #pcos #endometriosis #fibroids #truama #grief #miscarriage #babyloss #fertilitymassage #wombmassage #reproflexology #fertilityreflexology #reflexology #Havant #Emsworth #Chichester #Bognor #Portsmouth #Fareham #Petersfield #Southampton

3 simple things you can do starting TODAY to boost

3 simple things you can do starting TODAY
to boost your egg quality:

1. Sleep longer and better.

Get AT LEAST 8 hours of sleep. Especially if you're a
super busy and/or stressed.

Proper sleep is a major factor in balancing your
reproductive hormones. When you're sleep deprived,
stress hormones course through your veins so that you
can function. But you pay a price because these
hormones shut down your fertility hormones.

2. Replace processed sugar with a veggie.

Sugar causes inflammation. Inflammation inhibits blood
flow to your ovaries and clogs up the works. When
your ovaries become sluggish, your eggs follow suit.

Today remove a dose of those empty calories, whether
it's in the form of a doughnut, ice cream or bread. And
replace it with a serving of cooked veggies, like
steamed broccoli or sautéed kale tossed in coconut or
olive oil and a squeeze of lemon juice.

The extra nutrients and fibre will not only help with
blood flow in the lower abdominal region but also
provide life-giving nutrients to your eggs.
3.Relax and stop doing things

We're so accustomed to doing all the time, that we can
hardly sit still. When we do find ourselves sitting still,
we feel guilty that we're not doing anything!
We've become so used to being stressed we don't even
know we're stressed. Trust me...your body knows
you're stressed. More often than not, stress is the
culprit behind health issues, fertility and otherwise.

Force yourself to do nothing. Or do something super
relaxing, like get a massage, take a leisurely walk in
nature, or listen to a guided meditation.
Fertility issues? Want to work with me....book a 30
minute clarity call

#fertility #fertilitymassage #wombwhisperer
#moonmother #wisewoman #Portsmouth #Havant
#Emsworth #Fareham #Southampton

What a gorgeous day! Busy one behind the scenes

What a gorgeous day!

Busy one behind the scenes with zoom calls all day, but grateful for this view from my windows

What are you doing today?

#spirtualawakening #spiritualwisdom #spiritualcoaching #wombspace #womblove #wombwhisperer #moonmother

Whoop, whoop!! It's Date Day Once month I book o

Whoop, whoop!!

It's Date Day

Once month I book out a day in my diary as a date day. This day is intended for me to simply indulge in whatever I wanted, without feeling guilty.

An opportunity to fill my cup, so that I could be the best I could with my family and clients.

Is this something you do too?

I would love to hear what you would do on your Date Day!

#spiritualliving #inspiration #mindfulness #spiritualit #spiritualfamily #motivation #coaching #growthandmindset #dailyprophetic #energyhealer #consciousness #awakening #ascension #soul #mindsetcoach #healer #smallbusiness #femalecoaching #lightworkers #spiritualwarrior #wellnesspreneur #womeninbusiness #femalecoaching #businesscoaching #spiritualawakening #smallbusinesswoman #soulled #heartled #witchesofinsta

TURMERIC MILK A classic comforting, warm, and bol

TURMERIC MILK

A classic comforting, warm, and boldly spiced turmeric milk recipe with a hint of sweetness.

If you’ve never heard of turmeric milk, you’re in for a treat. Turmeric milk is my absolute favorite night time drink other than hot tea. This drink is not only completely comforting, relaxing, and soothing, but it’s also extremely nutritious.

Turmeric contains an array of nutrients, especially antioxidants and anti-inflammatory compounds which make this a win-win in my book. Another benefit is that it simply tastes delicious! Turmeric has a warm, slightly spicy, bold, and earthy flavor, and when mixed with a hint of sweetness it makes it a great warming drink to enjoy at night.

Have you given this a go yet?
.
#turmericmilk #nutrition #nutritrious #nutritional #nutritiontips #turmeric #indianspices #spices #ayurveda

Fertility and Sacred Womb Massage isn't just about

Fertility and Sacred Womb Massage isn't just about the physical work. It's about delving deeper and releasing past griefs and trauma, and belief patterns, many that are deep rooted, which can effect our bodies equilibrium in so many negative ways.
It's now been proven that we can carry and hold limiting beliefs and patterning down through our maternal ancestral line through our DNA.
Our minds are powerful, and our thoughts can effect our health and wellbeing.
Come dive deeper with me and find out how to restore balance to your creative centre, your womb.
Web address in bio
........
#fertility #fertilitymassage #infertility #ttc #reflexology #relaxation #release #pcos #endometriosis #fibroids #hormones #hormineimbalances
#Havant #Emsworth #Petersfield #Midhurst #Chichester #Bognor #Hayling #Portsmouth #Southsea #Denmead #Horndean

A New Moon is a great time to check in with yourse

A New Moon is a great time to check in with yourself + take stock of what changes you’d like to make.

This time is especially good for turning inward, reflecting on the past month, re-centering, + setting new intentions to feel more aligned in our everyday life.

Rituals allow you to take some time to notice what you need + to listen to your intuition.

Rituals can serve as a means of grounding yourself in the present.

A good place to start is to incorporate the four elements - earth, air, fire, water.

A plant, a leaf, a flower, salt, crystals, or stones can all be considered Earth.

Air can be incense, music, diffusing essential oils.

An example of fire can be a candle, spices, or something with bright colors, such as red, orange, yellow, or gold.

An object that evokes the sea, such as a shell, can be considered water.

Choose a time when you can be alone + undisturbed for about 20 minutes.

Turn on some music that makes you feel good. Light some candles for mood enhanced ambiance + prepare a warm drink or food. Gather your notebook, a crystal or two you’re working with, +/or a tarot or oracle deck.

Burn rosemary, lavender, a bay leaf or your favorite herb to cleanse the space +/or use an essential oil spray for the same purpose.

Close your eyes + connect to the breath, letting thoughts come + go for a few minutes. Envision t how you might like to grow with the moon over the next month.

Ask questions like:
How am I feeling right now?
What am I still resolving from this last cycle?
How did I change in the last month?
What did I learn?
What feels exciting for me at this time? What feels blocked for me?
What is the thing I’m most yearning for at this moment?
What do I need most at this phase in my life?
What will be my guiding theme in this cycle?
Pen and paper writing is truly magical. Through it, our brains are able to process information in a different way from just thinking. Then, you can set an intention for the month ahead based on how you're feeling and any major thoughts you've had.

Let me know how you get on!

#wombalchemy #wombwhisperer #moonmother #wisewoman #oracle #tarot #newmoon #rituals #spiritualcoaching #spiritualawareness

Big news...Facebook, Instagram or Whatsapp is no m

Big news...Facebook, Instagram or Whatsapp is no more!!!

Yep, that's all we are seeing on the memes that are creeping back through now we can all jump on our social media account and keep in touch.

Here's the question though? What did you do to fill your time instead? How were you able to stay in touch?

I would love to be able to keep in touch with you if social media really wasn't going to be around. How else would you know what I am up to?!

So pop on over and send me an email at info@taniameacher.co.uk, and request to go on my mailing list, or DM. I will add you.

#facebookisdown #nosocialmedia @kirstykianifard #spiritualcoaching @wombwhisperer #moonmother #wombalchemy #spiritualawareness #spiritualwarrior #priestess #goddess #witch #celtic #rituals #ceremony #oracle #spellwork #energywork #seer #ancientwisdom #wisewoman

I am so excited I am currently birthing a creati

I am so excited

I am currently birthing a creative and magical offering.

This magic slowly started to reveal to me after I allowed myself to pause and listen. A direct message from my higher self when I had past life regression with the gorgeous Georgina at @anenatherapy

You may of noticed a few tweaks and changes appearing on my social media accounts, but I am not ready to reveal all just yet.

Having just got back from a 2 week break in Scotland, where I had the opportunity to spend time with my ancestral linage, I am still processing the messages and downloads.

All I can tell you though is there is FIRE IN MY BELLY!!!

#watchthisspace #lifecoach #magic #wombwisdom #wombwhisperer #empowerment #empowering #loveyourwomb #spiritual #spiritualwisdom #wakingthewitch #ancestral #pastlife #akashic #healing #selflove

Do you take time out during your bleed week? Do yo

Do you take time out during your bleed
week? Do you slow down, pause and put in some selfcare?

Care to share what works for you? ......

#menstruation #menstruationawareness #periods #luna
#moon #selfcare #pause #slowdown #womblove
#wombmassage #fertility #fertilitymassage

Do you believe in YOU? Do you have confidence in y

Do you believe in YOU?
Do you have confidence in yourself to achieve your goals, dreams and desires?

One of the best decisions I made for 2020 was stepping out of my comfort zone, I started believing in myself, truly believing in myself with a help hand from @suzannejamesglobal, @kirstykianifard, @rochelledallas.coaching, even coaches need coaches to guide them.

Let me help you to start believing in yourself.

Touch base with me today, and let's chat

Contact details in my bio ✨

#spiritualliving #inspiration #mindfulness #spiritualit #spiritualfamily #motivation #coaching #growthandmindset #dailyprophetic #energyhealer #consciousness #awakening #ascension #soul #mindsetcoach #healer #smallbusiness #femalecoaching #lightworkers #spiritualwarrior #wellnesspreneur #womeninbusiness #femalecoaching #businesscoaching #spiritualawakening #smallbusinesswoman #soulled #heartled #witchesofinsta

How do you shape your life? . . You have the power

Life is not about finding yourself, but more re-de

“Watch your thoughts, they become your words; wa

“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”⁠
⁠
Our words impact how we feel about ourselves; they can also impact how others feel and think. Our words can motivate us, or they can also bring us down. They can impact our confidence and self-esteem. ⁠
⁠
A habit is an action we do regularly, often without thinking. If we do an action and it feels good or we get the results we want, then we often repeat it over and over. Some habits are beneficial, and some can be detrimental. Our day is full of small little "habits" that we do unconsciously. So, our habits become who we are, or they become our character.⁠
⁠
The thoughts and actions we do habitually through time determines our destiny. If you think negative thoughts and are filled with judgments towards yourself and others, your actions will follow your thoughts and you will get what you focus on.⁠
⁠
However, if you think positive thoughts and take positive actions toward your goals, your destiny can be joyful and uplifting.⁠
⁠
Are limiting beliefs thoughts and patterns holding you back? Do you speak negatively or positively? Are you stuck in a rut and unable to move forward?⁠
Let me help you, get in touch.⁠
⁠
⁠
⁠
#mindset #empowerment #lifecoach #confidence #positveaffirmations #positivevibes #infinitepotential #grattitude #affirmations #lifestylechoices #femalelifcoach #nlp #eft #mindfulness #meditation #womenswellbeing #coaching #motivation #inspiration #personaldevelopment #selflove #lifecoachforwomen #happiness #goals #femaleentrepreneur #bossbabe #womensupportingwomen #womeninbusiness #creativeentrepreneur #bizcoach

It's nearly the start of a brand new week. How are

Feeling inspired I cant remember the last time I

Feeling inspired

I cant remember the last time I painted. But I did think to pack my art supplies before our trip.

Took a few photos earlier today of Lochness on our walk, and was inspired to put paint to paper.

Love taping into my creativity

What do you think?

#watercolour #lochness #Scotland #creativity #creativeportal #wombspace #wombwhisperer #moonmother #wisewoman #spiritual #spiritualcoach #art

This view!!! 🔭👀🙈 Just left me breathless

This view!!! 🔭👀🙈

Just left me breathless today!

No words, just sheer overwhelm at Mother Nature's beauty!

#Scotland #spirtualawakening #spiritualdevelopment #spiritual #spiritualwisdom #spiritualcoach #witch #Robertson clan #lochaneilean #overwhelm #breathless #nature #gaia #motherearth

What can you do to better protect your energy, tim

What can you do to better protect your energy, time and personal boundaries? ⁠
⁠
1) Start noticing (and keeping a list of) the people and activities that energize you, and those that drain you⁠
⁠
2) Make a list of specific relationships that have become stressful or draining for you, and see if you can identify when it was that you allowed a boundary to be crossed⁠
⁠
3) Whenever a new commitment or demand comes along, ask yourself (and your body) if you truly want to do it.⁠
⁠
4) When you feel compelled to binge on sweet fatty food, or drink alcohol, or go shopping (or anything else you use to numb your feelings) try to identify what brought it on⁠
⁠
5) Notice when relationships cross over into territory you're not comfortable with and don't be afraid to draw a line⁠
⁠
6) Know the difference between feeling obligation vs. genuine enthusiasm⁠
⁠
7) Get clear about what a protected, on-purpose life would look and feel like⁠
⁠
source: psychology today⁠
⁠
⁠
#mindset #empowerment #lifecoach #confidence #positveaffirmations #positivevibes #infinitepotential #grattitude #affirmations #lifestylechoices #femalelifcoach #nlp #eft #mindfulness #meditation #womenswellbeing #coaching #motivation #coach #inspiration #personaldevelopment #selflove #lifecoachforwomen #happiness #goals

Yesterday was all about mystery and history. It's

Yesterday was all about mystery and history.

It's was the Autumn Equinox, Mabon, and the energetics of the Full Moon.

What a perfect day to honour my ancestors of the Robertson clan. One of the oldest Scottish clans. Also known as Clan Donnoch, Clan Donnachie, Clan Donnachadaidh. My lineage descends from the celtic Earls of Atholl

We visited the Clava Cairns and Culloden Battle Field, which were both very atmospheric, especially Culloden.

What do you know about your ancestral lineage?

Post in the comments below 👇

#ancestors #robertsonclan #Scotland #mabon #celtic #fullmoon #spiritualcoach #wisewoman #moonmother #wombwhisperer #wombalchemy #wheeloftheyear #witch #Culloden #clavacairn #cairngorms

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