woman having a massage

5 Top Benefits Of Massage

Pain relief Massage increases blood flow to areas of your body that have decreased circulation to bring much needed fresh nutrients and oxygen to the muscles, thereby decreasing your pain.  Regular massage sessions can keep you from constantly taking medications due to the pain severity.   Improve sleep Regular massage therapy sessions can help improve …

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Spirit Messengers

The Robin Redbreast The robin redbreast is a bird of Spring, a time of new growth and new beginnings. It flies into our lives on the winds of change asking us to weed our personal gardens and plant new seeds for our future. Rebirth and renewal require changes in all areas of life that have become …

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power of touch

The Power Of Touch

In the UK, the British think it is seen strange to kiss, or hug others freely as a form of greeting, a handshake is often deemed to suffice, having been brought up very stiff upper lipped. In fact in the UK and USA “when you brush past someone in a crowded restaurant or accidentally nudge a person in …

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