A Zen Mama session involves either a blend of full body massage and a reflexology session (90 min), or a back massage and reflexology session (60 min).
A Zen Mama session is perfect for a total de-stress. A relaxing and revitalising treatment, helping you to release any tension flet within your body, whilst balancing out your hormones, and recharging your energy levels. Leaving you fully recharged and revitialised.
Please book a wellbeing review, including a full therapy session: the well being review will gather details of your general and reproductive health, plus lifestyle choices, to help build up a bigger picture to tailor your care plan.
After your session, you will receive access to a wellbeing self-care pack, which includes:
- Guide to improving your fertility naturally
- Information on Basal Charting & Mucus charting
- Self-massage instruction video
- Castor oil pack instructions/information
- Focused meditations and self-care suggestions